Is This Retreat For You?
Perhaps you've reached a point where you're no longer chasing more success or more things. What you truly crave is a deeper connection with yourself.
You know you've outgrown the person you've been. The way you've been living no longer feels aligned with who you're becoming. You're ready to slow down, reflect, and discover what truly nourishes your mind, body, and spirit.
Maybe your body has been asking for your attention, too.
You're feeling more tired than you used to, your sleep isn't the same, your hormones are changing, or stress has become your normal. Deep down, you know it's time to care for yourself differently.
This retreat is for you if you:
-
Feel exhausted by stress, poor sleep, or hormonal changes.
-
Are curious about Ayurveda but don't know where to begin.
-
Want to create healthier daily habits with guidance and support.
-
Crave deep rest, genuine nourishment, and time that is just for you.
-
Are open to inner transformation as much as physical healing.
-
Love nature, authentic cultural experiences, and the adventure of discovering India.
What You'll Take Home
This retreat isn't about learning more theory. It's about experiencing what truly helps your body and mind heal, so you return home with simple practices you can confidently make part of your everyday life.
In the group masterclasses you'll discover:
-
How to understand your unique Ayurvedic body type (dosha) and what it needs to feel balanced for optimum harmony.
-
Create rituals in your daily life to uplift, energise, and heal your body and restless mind.
-
A meditation practice that's realistic, enjoyable, and easy to maintain at home.
-
A personalised self-care plan based on your dosha, so you know exactly where to begin after the retreat.
-
Discover a deeper vision for your life—one that naturally guides your choices and supports lasting transformation.
What awaits you in the retreat?
Daily Ayurvedic treatments
Personalised for your body type — detox, nervous system healing, hormonal balance and deep restoration
Organic Ayurvedic meals
Three meals daily, freshly cooked from an organic garden and prepared for your specific dosha
Yoga and Kalari classes
Daily morning yoga and meditation — traditional practices in South India.
4 masterclasses with Anna
Practical Ayurveda, conscious living and self-inquiry frameworks you can apply immediately at home
Doctor consultations
Daily check-ins with an Ayurvedic doctor to support your healing, sleep, digestion and more
Three local excursions
Kovalam Beach, local temple visit and quality shopping for silks, dresses and gifts
Airport transfers
Private car from Trivandrum International Airport (TRV) to the venue and return
Farewell celebration
Sari dress up and closing celebration with the group
Your retreat facilitator
Anna Reznik
I teach women practical self-awareness to attain a healthier, more content, and successful life.
With a background in psychology and coaching psychology from the University of Sydney, I combine evidence-based frameworks with Ayurvedic philosophy.
At the lowest points in my own life, I came to India to learn to overcome grief and struggles — what I found there changed everything. I now take small groups of women to India every year so they can experience that for themselves.
Wellness Coach, Jivanta Herbal Co-Founder, training facilitator.
Your investment
Special Offer — Enquire About Early Bird Special And Receive A Complimentary Pre-Retreat Session With Anna (Valued At AUD 200)
Genuine Ayurvedic healing at an accessible price
TULASI
Single occupancy
AUD 3,086
per person
KING SAS
Single occupancy
AUD 3,285
per person
TULASI
Double occupancy
AUD 2,764
per person
KING SAS
Double occupancy
AUD 2,864
per person
How to join
Three simple steps
Step 1
Step 2
Step 3
Book a free 15-minute call with Anna
No obligation.
Just a real conversation to find out if this retreat is the right fit for you right now. Contact Anna on +61 414 809 402 or annareznikcoaching@gmail.com
Secure your spot with a AUD 500 deposit
Payable by bank transfer or credit card. Final payment is due 30 days before the arrival to the retreat.
Book your flights to Trivandrum (TRV)
Fly to Trivandrum International Airport, Kerala.
Apply for Indian E-Visa at least 2 weeks before departure. Comprehensive travel insurance is required.